Have you tried this? It feels amazing.

Two months back, while thinking about spending leisure time in something good and different activity, I got a fabulous idea that not only gave me amazing feeling but also increased my love for me and my family.

I took out my journal and wrote down the things that I love about myself and my parents and other family members. It was an awesome feelings to see so much good and loving in me and my family. It certainly gave me more respect and love for me and my family. This activity increased my frequency high to love and gratitude. Usually I spend my leisure time listening songs, watching good movies, talking to friends or reading but that day I tried something different and I really loved it. Sharing here my journal’s two pages. You too can try this, it feels awesome.